Watercolor. 12 × 18 inches. This piece captures the vitality and emotional resonance of a wooded landscape, rendered through energetic color, layered textures, and gestural brushwork.
Oil on Canvas. 22 x 28 x 1/4 inches. Arriving at the beach is very exciting, especially if you've been waiting for a while. I love that experience and wanted to express the summer - like atmosphere and the colors that look so crisp because it feels so good to be there.
Learn what to eat (and not eat) to achieve your ideal body weight & better quality of life.
Every 2nd Saturday 10-11am (Oct-Mar)
Month 1: Lifestyle Factors, Food Journaling, Goal Setting
Month 2: Mindful Eating, Intro to Menu Planning
Month 3: Carbohydrates & Food Label Analysis
Month 4: Effects of Sugar
Month 5: Quality Proteins, Good vs Bad Fats
Month 6: Maintenance Strategies and Mindfulness
About the Instructor:
Deserie Valloreo owns and operates a corporate wellness business “Insight Wellness Works” and has been teaching wellness workshops for 17 years. She holds certifications as a Nutrition Coach, Personal Trainer, Yoga Instructor and Clinical Herbalist.
Make autumn decorations with cork!
Taught by Deserie Valloreo.
All skill levels. 12 years and older.
All materials provided.
Watercolor. 8 × 8 inches. Bathed in a soft, dappled light, four lemons hang in quiet harmony beneath a canopy of leaves. Their golden glow speaks of renewal, vitality, and the sweetness found within life’s sharper moments. The number four — ancient emblem of balance and groundedness — lends the composition a steady rhythm, as though nature itself has arranged them into a meditative stillness. In the interplay of sunlit warmth and protective shade, Sheltered Citrus reflects the gentle truth that abundance often ripens unseen, awaiting its moment to be gathered and savored.